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Your Path to Lasting Wellness Starts Here
We are excited to present Dr. Michelle Sokoloff’s first publication, “A 30-Day Guide to Creating a Healthier Lifestyle.” This insightful guide offers practical steps and expert advice to help you build sustainable habits for improved health and well-being. Whether you’re just beginning your health journey or looking to refine your daily routines, this book provides the tools you need to create a healthier, more balanced life.
"After my knee injury, I was unsure if I could get back to playing sports at the same level. Thanks to Dr. Sokoloff’s personalized treatment plan, I’m not only back on the court but I’m playing better than ever. Her in-depth evaluations and focused recovery techniques made all the difference!"
"Dr. Michelle Sokoloff truly cares about her patients. From the initial evaluation to the follow-up sessions, she took the time to understand my pain and created a treatment plan that was perfect for me. The combination of in-person sessions and virtual follow-ups made it easy for me to stay on track and reach my recovery goals."
"I’ve never felt better! The Lifestyle Package has been a game-changer for me. My chronic back pain is gone, and I feel more energized throughout the day. Dr. Sokoloff’s approach goes beyond just treating symptoms—she focuses on long-term health and prevention, which has made all the difference."
We begin with a full-body assessment, either in-person or virtually, to understand your injury history and movement patterns.
Based on your evaluation, we develop a customized treatment plan, which may include manual therapy, cryotherapy, and cupping.
Regular follow-up sessions ensure your treatment is effective, with adjustments made as needed to meet your health goals.
Our goal is to help you maintain optimal health and function for the long term, preventing future injuries and ensuring lasting well-being.
